Blood Sugar Impact of Danish, Merry Berry
Danish, Merry Berry has a BSI score of 81.6, indicating high blood sugar impact. Contains 44.0g carbs, 2.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingDanish, merry berry contains 22.0g of carbs, 9.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Danish, merry berry contains 44.0g of carbs, 18.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, BERRY BLEND (BLUEBERRIES, STRAWBERRIES, CRANBERRIES, CHERRIES, RASPBERRIES, BLACKBERRIES), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED.), BROWN SUGAR (SUGAR, CORN SYRUPS), HIGH FRUCTOSE CORN SYRUP, SUGAR, EGGS, MODIFIED FOOD STARCH, 2% OR LESS OF THE FOLLOWING: CORN SYRUP, WATER, SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, SALT, CITRIC ACID, SOY FLOUR, CANOLA OIL, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE PRESERVATIVE, XANTHUM GUM, SODIUM PROPIONATE PRESERVATIVE, TOCOPHEROLS PRESERVATIVE, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, MALTODEXTRIN, AGAR-AGAR, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, CINNAMON, MALTED BARLEY, OATS, COLOR ADDED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Danish, Merry Berry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Cupcakes
WAL-MART STORES, INC.
Fruit Pie, Cherry
UNITED STATES BAKERY
Big Mo Cupcake, Big Mo
KELTECH, INC.
Apple Baked Snack Pie, Apple
Assorted Cake Donuts, Assorted
MAPLE DONUTS INC
Drake's, Coffee Cakes, Cakes With Cinnamon Streusel Topping, Cakes With Cinnamon Streusel Topping
MCKEE FOODS CORPORATION
Chocolate Cake With Whipped Icing, Chocolate Cake
THE KROGER CO.
Cherry Cake
UKROP'S HOMESTYLE FOODS, LLC
Pumpkin Cake Roll With Cream Cheese Filling, Pumpkin
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Danish, Merry Berry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 40.7.
Danish, Merry Berry has a Blood Sugar Impact (BSI) score of 40.7. Lower scores indicate less impact on blood glucose levels.
Danish, Merry Berry contains 44.0g carbs, 18.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Danish, Merry Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Danish, Merry Berry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.