Blood Sugar Impact of Dark Chocolate Almond & Coffee Crisp, Chocolate
Dark Chocolate Almond & Coffee Crisp, Chocolate has a BSI score of 85.0, indicating high blood sugar impact. Contains 55.0g carbs, 10.0g fiber, 12.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingDark chocolate almond & coffee crisp, chocolate contains 22.0g of carbs, 7.0g of sugar, 5.0g of protein, 10.0g of fat, and 4.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 7.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Dark chocolate almond & coffee crisp, chocolate contains 55.0g of carbs, 17.5g of sugar, and 10.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, ALMONDS, ORGANIC WHOLE GRAIN BROWN RICE CRISPS, ORGANIC ALMOND BUTTER, PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE, ORGANIC OMEGA 3 CHIA SEEDS, BROWN RICE SYRUP SOLIDS, ORGANIC ARABIC GUM, ORGANIC AGAVE SYRUP, VEGETABLE GLYCERINE, SAFFLOWER OIL, ORGANIC COFFEE, NATURAL FLAVOR, SEA SALT.
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Vitamins & Minerals
Minerals
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ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, ALMONDS, ORGANIC WHOLE GRAIN BROWN RICE CRISPS, ORGANIC ALMOND BUTTER, PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE, ORGANIC OMEGA 3 CHIA SEEDS, BROWN RICE SYRUP SOLIDS, ORGANIC ARABIC GUM, ORGANIC AGAVE SYRUP, VEGETABLE GLYCERINE, SAFFLOWER OIL, ORGANIC COFFEE, NATURAL FLAVOR, SEA SALT.
Food Tags
These tags help categorize Dark Chocolate Almond & Coffee Crisp, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Almond & Coffee Crisp, Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 33.8.
Dark Chocolate Almond & Coffee Crisp, Chocolate has a Blood Sugar Impact (BSI) score of 33.8. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Almond & Coffee Crisp, Chocolate contains 55.0g carbs, 17.5g sugars, 10.0g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Almond & Coffee Crisp, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Almond & Coffee Crisp, Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.