Blood Sugar Impact of Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt
This food has a moderate impact on blood sugar.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 9.0g |
| Fiber | 6.0g |
| Protein | 7.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, ROASTED PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), HONEY, GLUCOSE SYRUP, WALNUTS, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CONTAINS LESS THAN 2% OF: CHICORY ROOT FIBER, PEANUT OIL, SALT, PALM OIL, SOY LECITHIN, SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.9.
Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt contains 47.5g carbs, 22.5g sugars, 15.0g fiber, and 17.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.