Blood Sugar Impact of Dark Chocolate Organic Sea Salt, Dark Chocolate
Dark Chocolate Organic Sea Salt, Dark Chocolate has a BSI score of 73.2, indicating high blood sugar impact. Contains 50.0g carbs, 10.7g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingDark chocolate organic sea salt, dark chocolate contains 14.0g of carbs, 9.0g of sugar, 2.0g of protein, 11.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Dark chocolate organic sea salt, dark chocolate contains 50.0g of carbs, 32.1g of sugar, and 10.7g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA BEANS*+, CANE SUGAR*+, COCOA BUTTER*+, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COCOA BEANS*+, CANE SUGAR*+, COCOA BUTTER*+, SEA SALT.
Food Tags
These tags help categorize Dark Chocolate Organic Sea Salt, Dark Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Double Chocolate Squares, Milk Chocolate Double Chocolate
GHIRARDELLI CHOCOLATE COMPANY
Go Pittsburgh! Milk Chocolate Bar, Go Pittsburgh! Milk Chocolate
SARRIS CANDIES, INC.
Creamy Milk Chocolate With Crisped Rice Hearts, Creamy Milk
NESTLE USA INC.
Milk Chocolate You're So Sweet! Candy, Milk Chocolate
THE HERSHEY COMPANY
Assorted Chocolates, Assorted
LINDT & SPRUNGLI (SCHWEIZ) AG
Milk Chocolate & Strawberry Creme Swirl Heart Promises, Milk Chocolate & Strawberry Creme Swirl
MARS CHOCOLATE NORTH AMERICA LLC
Feodora, Goldbarren Chocolate
EURO-AMERICAN BRANDS, LLC
Cookies & Cream Thins White Cream Bark With Chocolate Sandwich Cookies And A Hint Of Sea Salt, Cookies & Cream
PEARSON CANDY COMPANY
Lemon Meringue Flavored Protein Energy Bar, Lemon Meringue
BIONUTRITIONAL RESEARCH GROUP, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Organic Sea Salt, Dark Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 20.4.
Dark Chocolate Organic Sea Salt, Dark Chocolate has a Blood Sugar Impact (BSI) score of 20.4. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Organic Sea Salt, Dark Chocolate contains 50.0g carbs, 32.1g sugars, 10.7g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Organic Sea Salt, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Organic Sea Salt, Dark Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.