Blood Sugar Impact of Dark Chocolate Peanut Butter Organic Trail Mix Bar, Dark Chocolate Peanut Butter
Dark Chocolate Peanut Butter Organic Trail Mix Bar, Dark Chocolate Peanut Butter has a BSI score of 68.8, indicating high blood sugar impact. Contains 45.0g carbs, 7.5g fiber, 15.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingDark chocolate peanut butter organic trail mix bar, dark chocolate peanut butter contains 18.0g of carbs, 8.0g of sugar, 6.0g of protein, 13.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Dark chocolate peanut butter organic trail mix bar, dark chocolate peanut butter contains 45.0g of carbs, 20.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC DARK CHOCOLATE (DRIED CANE SYRUP*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*), ORGANIC COATING (DRIED CANE SYRUP*, PALM KERNEL OIL*, COCOA*, SOY LECITHIN*, VANILLA EXTRACT*), ORGANIC ROASTED SOYBEANS, ORGANIC RICE CRISPS (RICE FLOUR*, DRIED CANE SYRUP*, SALT, CALCIUM CARBONATE), ORGANIC PEANUT BUTTER, ORGANIC INULIN, ORGANIC SUNFLOWER OIL, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).
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Vitamins & Minerals
Minerals
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ORGANIC PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC DARK CHOCOLATE (DRIED CANE SYRUP*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*), ORGANIC COATING (DRIED CANE SYRUP*, PALM KERNEL OIL*, COCOA*, SOY LECITHIN*, VANILLA EXTRACT*), ORGANIC ROASTED SOYBEANS, ORGANIC RICE CRISPS (RICE FLOUR*, DRIED CANE SYRUP*, SALT, CALCIUM CARBONATE), ORGANIC PEANUT BUTTER, ORGANIC INULIN, ORGANIC SUNFLOWER OIL, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).
Food Tags
These tags help categorize Dark Chocolate Peanut Butter Organic Trail Mix Bar, Dark Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Peanut Butter Organic Trail Mix Bar, Dark Chocolate Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 27.6.
Dark Chocolate Peanut Butter Organic Trail Mix Bar, Dark Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Peanut Butter Organic Trail Mix Bar, Dark Chocolate Peanut Butter contains 45.0g carbs, 20.0g sugars, 7.5g fiber, and 15.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Peanut Butter Organic Trail Mix Bar, Dark Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Peanut Butter Organic Trail Mix Bar, Dark Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.