Blood Sugar Impact of Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias
Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias has a BSI score of 108.5, indicating high blood sugar impact. Contains 59.4g carbs, 3.1g fiber, 3.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingDark chocolate sea salted caramel macadamias, sea salted caramel macadamias contains 19.0g of carbs, 16.0g of sugar, 1.0g of protein, 11.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Dark chocolate sea salted caramel macadamias, sea salted caramel macadamias contains 59.4g of carbs, 50.0g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEA SALT CARAMEL [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR (YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2), SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR], SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SALT], DRY ROASTED MACADAMIA NUTS, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT], MALTODEXTRIN, SUGAR, RESINOUS GLAZE, CORNSTARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Johnvince Foods, Raw Almonds
JO-LEE FOOD PRODUCTS, INC.
Whole Almonds 100 Calorie Packs, Whole Almonds
SNYDER'S-LANCE, INC.
Roasted & Salted Pistachios, Roasted & Salted
WONDERFUL PISTACHIOS & ALMONDS LLC
Dill Pickle Flavored Jumbo Sunflower Seeds, Dill Pickle
HY-VEE, INC.
Honey Roasted Cashews, Honey Roasted
NABISCO FOOD COMPANY
New Century Snacks, Pumpkin Seeds
SNACK WORLD, LLC
Brownie Walnut Nut Butter Bites, Brownie Walnut
DECO HOME SOLUTIONS
Pecan Halves
TEXAS STAR NUT & FOOD COMPANY, INC.
Popcorn, White Cheddar
SNYDER'S-LANCE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 33.9.
Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias has a Blood Sugar Impact (BSI) score of 33.9. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias contains 59.4g carbs, 50.0g sugars, 3.1g fiber, and 3.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Sea Salted Caramel Macadamias, Sea Salted Caramel Macadamias compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.