Blood Sugar Impact of Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Dinners & Entrees Joseph's Gourmet Pasta Company Branded
BSI: 46 - High Impact
g

Key Nutrients

Per 198.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 5.0g
Fiber 1.0g
Protein 21.0g
Fat 19.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 198.0 Gg

Calories 360

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 110.9mg 37%
Sodium 1170.2mg 51%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 390.1mg 30%
Iron 1.0mg 6%
Potassium 205.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA: WATER, ENRICHED PASTA (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). SAUCE: MILK, LIGHT CREAM, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), LOBSTER BASE (COOKED LOBSTER MEAT, SALT, CANE SUGAR, TOMATOES, BUTTER [CREAM, SALT], DRIED WHEY, CODFISH, TOMATO POWDER, NATURAL FLAVORING, CITRIC ACID, LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), BUTTER (CREAM, SALT), FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CORNSTARCH, SALT, ONION POWDER, DEHYDRATED GARLIC, SPICES, ANNATTO COLOR. LOBSTER MEAT (LOBSTER MEAT, WATER, SALT). SHRIMP (SHRIMP, SALT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 20% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
49
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Decadent Cheese Sauce Made With 7 Month Aged Sharp Cheddar And Monterey Jack, Blended With Classic Elbow Macaroni And Topped With Claw And Knuckle Maine Lobster And Large Succulent White Shrimp., Lobster & Shrimp Mac N' Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Joseph's Gourmet Pasta Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1970551

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management