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Blood Sugar Impact of Decorated Snowman/Tree Cookie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Cookies United, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 23.0g
Fiber 0.0g
Protein 2.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 Gg

Calories 220

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.0mg 4%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM OIL SHORTENING, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS {SOY LECITHIN, DISTILLED MONOGLYCERIDES}, NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT {MIXED TOCOPHEROL [SOY DERIVED]}, VITAMIN A AND BETA-CAROTENE AS COLOR) EGGS, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, CREAM OF TARTAR, WHEY POWDER (MILK). ICING INGREDIENTS: CONFECTIONERS SUGAR (SUGAR, CORN STARCH), WATER, EGG WHITES, CREAM OF TARTAR, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 3. RED 40, BLUE 1, BLUE 2.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Decorated Snowman/Tree Cookie based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cookies United, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1961515

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management