Blood Sugar Impact of Deep Chocolate Brownie
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 54.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 11.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS (GARBANZO BEANS), SUSTAINABLE PALM SHORTENING, FAIR TRADE CERTIFIED AND VEGAN CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, NON-DAIRY COCOA BUTTER), DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, ARROWROOT FLOUR, UNSWEETENED COCOA, TAPIOCA FLOUR, PREBIOTIC FIBER, VEGETABLE GLYCERIN, NATURAL FLAVOR, GLUTEN-FREE BAKING POWDER, SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
Food Tags
These tags help categorize Deep Chocolate Brownie, Deep Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deep Chocolate Brownie, Deep Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 49.8.
Deep Chocolate Brownie, Deep Chocolate has a Blood Sugar Impact (BSI) score of 49.8. Lower scores indicate less impact on blood glucose levels.
Deep Chocolate Brownie, Deep Chocolate contains 57.4g carbs, 20.4g sugars, 9.3g fiber, and 5.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deep Chocolate Brownie, Deep Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deep Chocolate Brownie, Deep Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.