Blood Sugar Impact of Delicious Authentic Restaurant Style Gyro Kit, Restaurant Style

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Deli Husks Unlimited, Inc. Branded
BSI: 48 - High Impact

Key Nutrients

Per 126.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 3.0g
Fiber 1.0g
Protein 10.0g
Fat 18.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 126.0 Gg

Calories 310

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 749.7mg 33%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARVED BEEF & LAMB SLICES: BEEF, WATER, LAMB, BREAD CRUMBS {WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), YEAST, AMMONIUM CARBONATE}, BINDER (CELLULOSE POWDER, SODIUM CITRATE, CITRIC ACID, METHYLCELLULOSE, CORN STARCH, SODIUM GLUCONATE, SODIUM CARBONATE, POTATO STARCH, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE), 2% OR LESS OF: SEASONING (SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, SOYBEAN OIL), ONIONS, SALT, LEMON JUICE CONCENTRATE. FLAT BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (B1, RIBOFLAVIN (B2), FOLIC ACID), WATER, SOYBEAN OIL, AND OR CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, DOUGH CONDITIONER (CALCIUM SULPHATE, ACACIA GUM, MONO- AND DIGLYCERIDES, AND ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE, CALCIUM ACETATE (PRESERVATIVES), YEAST NUTRIENTS (AMMONIUM SULPHATE, ASCORBIC ACID, ENZYMES). GREEK DRESSING: WATER, TOMATO (TOMATO, CALCIUM CHLORIDE), SOYBEAN OIL, WHITE BALSAMIC VINEGAR {WINE VINEGAR, CONCENTRATE GRAPE MUST, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), SULFUR DIOXIDE}, ONION, EXTRA VIRGIN OLIVE OIL, WHITE DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SALT, NATURAL FLAVOR, GARLIC (WATER, GARLIC), DRIED CUCUMBER, OREGANO, SUGAR, XANTHAN GUM, DRIED OREGANO, DEHYDRATED GARLIC, DRIED CHILI PEPPER, WHITE PEPPER. TZATZIKI SAUCE: LOW FAT YOGURT {CULTURED PASTEURIZED SKIM MILK, PECTIN, CONTAINS (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM)}, WATER, GARLIC (WATER, GARLIC), SALT, NATURAL FLAVOR, SOYBEAN OIL, DEHYDRATED ONION, CORN STARCH, DRIED DILL, XANTHAN GUM, BLACK PEPPER, GUAR GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
96
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
MILK SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Delicious Authentic Restaurant Style Gyro Kit, Restaurant Style based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Husks Unlimited, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1975255

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management