Blood Sugar Impact of Delicious Bean In A Polynesian Inspired Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 13.0g |
| Fiber | 6.0g |
| Protein | 6.0g |
| Fat | 0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PREPARED RED BEANS, SUGAR, TOMATO PUREE (TOMATO PASTE, WATER), PINEAPPLE TIDBITS (PINEAPPLE, PINEAPPLE JUICE, CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE [WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE]), AND CITRIC ACID), BELL PEPPER, VINEGAR, LESS THAN 2% OF: TURMERIC, GARLIC POWDER, EXTRACTIVE OF CELERY, EXTRACTIVE OF PIMENTO, EXTRACTIVE OF CASSIA, EXTRACTIVE OF CLOVE, CANOLA OIL, MODIFIED CORN STARCH, SALT, SUGAR, MALTODEXTRIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Delicious Bean In A Polynesian Inspired Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Delicious Bean In A Polynesian Inspired Sauce is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 45.6.
Delicious Bean In A Polynesian Inspired Sauce has a Blood Sugar Impact (BSI) score of 45.6. Lower scores indicate less impact on blood glucose levels.
Delicious Bean In A Polynesian Inspired Sauce contains 22.3g carbs, 10.0g sugars, 4.6g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Delicious Bean In A Polynesian Inspired Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Delicious Bean In A Polynesian Inspired Sauce compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.