Diet Soda is a food product in the soda category with a Blood Sugar Impact score of 0.0.

How does Diet Soda affect blood sugar?

Diet Soda has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Diet Soda?

Diet Soda contains 0.0g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.

Is Diet Soda suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Diet Soda in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Diet Soda into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Diet Soda compare to other foods?

Use our comparison tool to see how Diet Soda compares to similar foods. You can also explore other foods in the soda category for alternatives.

Soda Ingles Markets Inc. Branded

Blood Sugar Impact of Diet Soda

Diet Soda

Diet Soda has a BSI score of 0.0, indicating low blood sugar impact. Contains 0.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 355.0g serving

Diet soda contains 0.0g of carbs, 0.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	0.0g
Sugars	0.0g
Fiber	0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Diet soda contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 355.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%

Sodium 35.5mg 2%

Total Carbohydrates 0.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0.0g

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), POTASSIUM CITRATE, SUCRALOSE, CAFFEINE ACESULFAME POTASSIUM, LACTIC ACID, MONOPOTASSIUM PHOSPHATE.

How People Feel

Share how this food makes you feel and see what others experience.

Compare this against

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Shoprite, Diet Soda, Black Cherry, Black Cherry

Wakefern Food Corporation

Orange Soda, Orange

Associated Wholesale Grocers, Inc.

Ingredient Type	Found In This Product
🌿 Natural	CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative	CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Diet Soda based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

✨ Clean Machine

Ingredient Tags

🌿 Natural

🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ingles Markets Inc.

Data Source Branded

Data Quality Score 48/100

Quality Tier Low

USDA Food Record ID 2044246