Blood Sugar Impact of Dietz & Watson Dietz & Dats Premium Snack Pack, 3 Oz

This food has a moderate impact on blood sugar.

Pepperoni, Salami & Cold Cuts Dietz & Watson Inc. Branded
BSI: 22 - Moderate Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 2.0g
Fiber 1.0g
Protein 20.0g
Fat 29.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 GRMg

Calories 390

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 860.2mg 37%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 170.0mg 13%
Iron 25.8mg 143%
Potassium 340.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRY SALAMI: PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORINGS, WINE, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRATE, MILD PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, CASHEWS: CASHEWS, ORGANIC OLEIC SUNFLOWER OIL, SALT, TOASTED CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 20% DV
Iron 169% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE
🌿 Natural
MILK SALT SEA SALT
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Dietz & Watson Dietz & Dats Premium Snack Pack, 3 Oz based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Dietz & Watson Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2563385

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management