Blood Sugar Impact of Dippin Sticks Cheddar Cheese
Dippin Sticks Cheddar Cheese has a BSI score of 83.2, indicating high blood sugar impact. Contains 45.2g carbs, 2.4g fiber, 9.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingDippin sticks cheddar cheese contains 19.0g of carbs, 1.0g of sugar, 4.0g of protein, 2.5g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Dippin sticks cheddar cheese contains 45.2g of carbs, 2.4g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE, 2% OR LESS OF THE FOLLOWING: OLIVE OIL, SUGAR, SALT, YEAST, MALTED WHEAT FLOUR, MALT, MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, SOYBEAN OIL, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, ASCORBIC ACID, (VITAMIN C), CALCIUM PROPIONATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE, 2% OR LESS OF THE FOLLOWING: OLIVE OIL, SUGAR, SALT, YEAST, MALTED WHEAT FLOUR, MALT, MILK POWDER, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, SOYBEAN OIL, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, ASCORBIC ACID, (VITAMIN C), CALCIUM PROPIONATE.
Food Tags
These tags help categorize Dippin Sticks Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dippin Sticks Cheddar Cheese is a food product in the breads & buns category with a Blood Sugar Impact score of 35.0.
Dippin Sticks Cheddar Cheese has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.
Dippin Sticks Cheddar Cheese contains 45.2g carbs, 2.4g sugars, 2.4g fiber, and 9.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dippin Sticks Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dippin Sticks Cheddar Cheese compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.