Blood Sugar Impact of Double Chocolate Chip Protein Muffins
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (HYDROLYZED COLLAGEN, PEA PROTEIN, BEEF PROTEIN ISOLATE, RICE PROTEIN), EGGS, VEGETABLE OILS (PALM, SOYBEAN, SUNFLOWER), SWEETENER (ERYTHRITOL, MONK FRUIT, STEVIA), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS, SUGAR, COCOA BUTTER, MILKFAT, ALMOND MILK, ALMOND FLOUR, BROWN SUGAR, NONFAT MILK, WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF LECITHIN (SUNFLOWER, SOY), VEGETABLE MONOGLYCERIDES, CITRIC ACID, BETA CAROTENE, D-ALPHA TOCOPHEROL (VITAMIN E), CALCIUM CARBONATE, SALT, POTASSIUM CITRATE, GELLAN GUM, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS (PROPYLENE GLYCOL, GLYCERIN, VANILLIN, ETHYL VANILLIN, SODIUM BENZOATE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
๐
High GI Carb
|
SUGAR
|
|
โฌ๏ธ
Low Calorie
|
MONK FRUIT
STEVIA
|
|
๐
Low Digestibility
|
ERYTHRITOL
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐ฟ
Natural Sweetener
|
MONK FRUIT
STEVIA
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
MILK
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
ERYTHRITOL
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Double Chocolate Chip Protein Muffins, Double Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Chocolate Chip Protein Muffins, Double Chocolate Chip is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 37.1.
Double Chocolate Chip Protein Muffins, Double Chocolate Chip has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Double Chocolate Chip Protein Muffins, Double Chocolate Chip contains 33.3g carbs, 11.7g sugars, 0.0g fiber, and 25.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Chocolate Chip Protein Muffins, Double Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Chocolate Chip Protein Muffins, Double Chocolate Chip compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.