64

Blood Sugar Impact of Double Chocolate Cookies

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Red Plate Foods, Inc. Branded
Grams
per serving

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 25.0g
Fiber 2.0g
Protein 1.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
64

Double chocolate cookies contains 83.3g of carbs, 59.5g of sugar, and 4.8g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.0 Gg

Calories 196

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 197.8mg 9%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN-FREE FLOUR (POTATO STARCH, TAPIOCA FLOUR, SORGHUM*, WHITE RICE FLOUR*, GARBANZO FLOUR*), CANE SUGAR (VEGAN), NON-GMO CANOLA OIL, PALM KERNEL OIL*, COCOA*, CHOCOLATE CHIPS* (CANE SUGAR* [VEGAN], COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), AGAVE SYRUP, WATER, VANILLA, XANTHAN GUM, SODIUM BICARBONATE, SEA SALT, CREAM OF TARTAR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GLUTEN-FREE FLOUR (POTATO STARCH, TAPIOCA FLOUR, SORGHUM*, WHITE RICE FLOUR*, GARBANZO FLOUR*), CANE SUGAR (VEGAN), NON-GMO CANOLA OIL, PALM KERNEL OIL*, COCOA*, CHOCOLATE CHIPS* (CANE SUGAR* [VEGAN], COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), AGAVE SYRUP, WATER, VANILLA, XANTHAN GUM, SODIUM BICARBONATE, SEA SALT, CREAM OF TARTAR.

Food Tags

These tags help categorize Double Chocolate Cookies based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Red Plate Foods, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2044825

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management