Blood Sugar Impact of Drink Mix, Lemonade
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 17.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 16.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Drink mix, lemonade contains 94.1g of carbs, 94.1g of sugar, and 0.0g of fiber per 17.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FRUCTOSE, CITRIC ACID (PROVIDES TARTNESS), CONTAINS LESS THEN 2% OF: SODIUM CITRATE (CONTROLS ACIDITY), POTASSIUM CITRATE (CONTROLS ACIDITY), CALCIUM PHOSPHATE (PREVENTS CAKING), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), ARTIFICIAL COLOR, YELLOW 5 LAKE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Drink Mix, Lemonade based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peach Iced Tea Sugar Free Low Calorie...
Weis Markets, Inc.
Mandarin Flavored Drink Mix, Mandarin
Grupo Dilcomer, S.A. De C.V.
Fizzy Drink Mix, Orange
Maud Borup, Inc.
Acai Berry Electrolyte Drink Mix, Aca...
The Liv Group Inc.
Watermelon Flavor Smoothie, Watermelon
Danone Us, Llc
Cappuccino Mix, White Chocolate Caramel
Trilliant Food And Nutrition, Llc
Mycobrew Cocoa Relax & Savor Drink Mix
Fungi Perfecti, Llc
Grape Flavored Lower Sugar Thirst Que...
The Quaker Oats Co./Gatorade Van Camp
Smoky Beef Flavor Bone Broth Powdered...
Designs By Thaliba
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Drink Mix, Lemonade is a food product in the powdered drinks category with a Blood Sugar Impact score of 32.0.
Drink Mix, Lemonade has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Drink Mix, Lemonade contains 94.1g carbs, 94.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Drink Mix, Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Drink Mix, Lemonade compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.