Blood Sugar Impact of Dry Roasted Whole Cashews With Sea Salt, Dry Roasted With Sea Salt
Dry Roasted Whole Cashews With Sea Salt, Dry Roasted With Sea Salt has a BSI score of 52.1, indicating high blood sugar impact. Contains 33.3g carbs, 3.3g fiber, 16.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingDry roasted whole cashews with sea salt, dry roasted with sea salt contains 10.0g of carbs, 2.0g of sugar, 5.0g of protein, 14.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Dry roasted whole cashews with sea salt, dry roasted with sea salt contains 33.3g of carbs, 6.7g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CASHEWS, SEA SALT, ORGANIC MALTODEXTRIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC CASHEWS, SEA SALT, ORGANIC MALTODEXTRIN.
Food Tags
These tags help categorize Dry Roasted Whole Cashews With Sea Salt, Dry Roasted With Sea Salt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Slivered Almonds
WHOLE FOODS MARKET, INC.
The Fresh Market, 2014 Season's Greetings Collection Pretzel Mix
THE FRESH MARKET, INC.
Unsalted Raw Almonds, Unsalted
TARGET STORES
Sour Blue Raspberry Popcorn Ball, Sour Blue Raspberry
KATHY KAYE FOODS
Walnuts Halves & Pieces
GOLDEN PACKAGING COMPANY
Choconut A Blend Of Almonds, Pecans, Hazelnuts, Roasted Coconut Chips & Dark Chocolate Keto Mix, Choconut
CIBO VITA INC
Energy Trail Mix
LUNDS INC
Weis, Dark Chocolate Almonds
WEIS MARKETS, INC.
Popcorn, Hot Cheese
WISE FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dry Roasted Whole Cashews With Sea Salt, Dry Roasted With Sea Salt is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 16.2.
Dry Roasted Whole Cashews With Sea Salt, Dry Roasted With Sea Salt has a Blood Sugar Impact (BSI) score of 16.2. Lower scores indicate less impact on blood glucose levels.
Dry Roasted Whole Cashews With Sea Salt, Dry Roasted With Sea Salt contains 33.3g carbs, 6.7g sugars, 3.3g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dry Roasted Whole Cashews With Sea Salt, Dry Roasted With Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dry Roasted Whole Cashews With Sea Salt, Dry Roasted With Sea Salt compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.