Blood Sugar Impact of Dutch Garden, Smoked Goudam Pasteurized Process Cheese Product
Dutch Garden, Smoked Goudam Pasteurized Process Cheese Product has a BSI score of 15.7, indicating moderate blood sugar impact. Contains 10.7g carbs, 0.0g fiber, 17.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingDutch garden, smoked goudam pasteurized process cheese product contains 3.0g of carbs, 2.0g of sugar, 5.0g of protein, 6.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Dutch garden, smoked goudam pasteurized process cheese product contains 10.7g of carbs, 7.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE (EMULSIFIER), CORN STARCH, LESS THAN 2% OF CULTURES, ENZYMES, SALT, ANNATTO COLOR, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
Food Tags
These tags help categorize Dutch Garden, Smoked Goudam Pasteurized Process Cheese Product based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Parmesan Wedge Natural Cheese, Parmesan
SCHNUCK MARKETS, INC.
Jalapeno & Habanero Monterey Jack Cheese With Jalapeno & Habanero Peppers, Jalapeno & Habanero
MILTON G. WALDBAUM COMPANY
Smoked Provolone, Smoked
STRASNER'S BAR-B-QUE
Cheddar Cheese Alternative Slices, Cheddar
GLENCOURT INC.
Garden Vegetable Cream Cheese Spread, Garden Vegetable
BIG Y FOODS, INC.
Queso Fresco, Fresh Crumbling Cheese
WISCONSIN CHEESE GROUP INC.
Brie Soft Ripened Cheese
OLD EUROPE CHEESE, INC.
Smoked Medium Cheddar Cheese, Smoked Medium Cheddar
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Mac & Cheese Blend Shredded Cheese, Mac & Cheese Blend
ROUSE'S ENTERPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dutch Garden, Smoked Goudam Pasteurized Process Cheese Product is a food product in the cheese category with a Blood Sugar Impact score of 5.6.
Dutch Garden, Smoked Goudam Pasteurized Process Cheese Product has a Blood Sugar Impact (BSI) score of 5.6. Lower scores indicate less impact on blood glucose levels.
Dutch Garden, Smoked Goudam Pasteurized Process Cheese Product contains 10.7g carbs, 7.1g sugars, 0.0g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dutch Garden, Smoked Goudam Pasteurized Process Cheese Product into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dutch Garden, Smoked Goudam Pasteurized Process Cheese Product compares to similar foods. You can also explore other foods in the cheese category for alternatives.