Blood Sugar Impact of Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 258.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 25.0g |
| Fat | 25.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 258.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (COOKED SCRAMBLED EGG [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRAXT, CITRIC ACID], DICED POTATOES [POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, COM STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING)], ROASTED YELLOW ONION, BACON (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROASTED PEPPERS, SPICES, SALT, FRUIT AND SPICE EXTRACTS, MODIFIED FOOD STARCH [WATER, MODIFIED FOOD STARCH]. TORTILLA [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, SALT, INTERESTERIFIED SOYBEAN OIL, MONO-DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM, PROPIONATE, WHEAT GLUTEN, SODIUM ALUMINUM SULFATE, FUMARIC ACID, DEXTROSE, GUAR GUM, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, CORN STARCH, ENZYME, ASCORBIC ACID, AND SODIUM METABISULFITE]
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
SORBATE*
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 100.0.
Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon contains 22.1g carbs, 1.2g sugars, 1.2g fiber, and 9.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.