Blood Sugar Impact of Emerils, Creole Creations Seafood Jambalaya

WATER, SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE [USED TO MAINTAIN MOISTURE]), RICE, ONIONS, CELERY, GREEN BELL PEPPER, ROUX (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], VEGETABLE OIL [COTTON SEED OIL WITH NO ADDITIVES]), CRUSHED TOMATOES (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SMOKED KIELBASA (PORK, WATER, SALT, GARLIC, PAPRIKA, WHITE PEPPER, BLACK PEPPER), RENDERED CHICKEN FAT, TOMATO PASTE, GREEN ONIONS, LIGHTLY SALTED BUTTER (CREAM, SALT), CULTURED DEXTROSE, GARLIC, CHICKEN BOUILLON (SALT, AUTOLYZED YEAST EXTRACT, CHICKEN FAT AND DEHYDRATED CHICKEN MEAT, MALTODEXTRIN, PALM FAT, HYDROLYZED CORN PROTEIN, SPICES AND NATURAL COLORING [TURMERIC], DEHYDRATED ONIONS, PALM OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, NATURAL FLAVORS), ROASTED CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FLAVOR [AUTOLYZED YEAST EXTRACT, CHICKEN BROTH], CHICKEN FAT, YEAST EXTRACT, DRIED WHEY [MILK], POTATO FLOUR, DRIED ONION, NATURAL FLAVOR, TURMERIC), FOOD STARCH MODIFIED, HAM BASE (HAM, WATER ADDED [HAM, WATER, DEXTROSE, SALT, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SALT, HYDROLYZED SOY PROTEIN, SUGAR, DRIED ONION AND GARLIC, NATURAL SMOKE FLAVOR, CORN STARCH, CORN OIL, SOY FLOUR, SPICE EXTRACTIVE, SMOKE FLAVOR, SOY FLOUR, SPICE EXTRACTIVE), SALT, PAPRIKA, SEASONING (SALT, SPICES, GARLIC POWDER, PAPRIKA, ONION POWDER, CHILI PEPPER, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID]), NISIN PREPARATION, SOY LECITHIN POWDER, CHAROIL HICKORY