Blood Sugar Impact of Energy Drink, Lemon Ginger
Energy Drink, Lemon Ginger has a BSI score of 10.1, indicating high blood sugar impact. Contains 5.1g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 355.0g servingEnergy drink, lemon ginger contains 18.0g of carbs, 6.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 6.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Energy drink, lemon ginger contains 5.1g of carbs, 1.7g of sugar, and 0.0g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED FILTERED WATER, ORGANIC ERYTHRITOL, ORGANIC CANE SUGAR, ORGANIC COCONUT WATER CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ORGANIC ENZYME MODIFIED STEVIA EXTRACT, CITRIC ACID, ORGANIC GREEN TEA SOLIDS, ORGANIC YERBA MATE LEAF EXTRACT, ORGANIC CAFFEINE, ORGANIC GUARANA SEED EXTRACT, ORGANIC CARAMEL COLOR, NATURAL FLAVOR, ORGANIC MAQUI (ARISTOTELIA CHILENSIS) BERRY JUICE POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Energy Drink, Lemon Ginger based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cream Soda
GIANT EAGLE, INC.
Fruit Punch Soda, Fruit Punch
THE KROGER CO.
Orange Pure Cane Sugar Soda Pop, Orange
HARMONY SPRINGS, INC.
Energy Drink
MONSTER ENERGY COMPANY
Lemonade
VOLLEMAN DAIRY PROCESSING LLC
Root Beer
BROOKSHIRE GROCERY COMPANY
Wild Cherry Cola Soda, Wild Cherry
PEPSI-COLA NORTH AMERICA INC.
Cola, Lime
WINN-DIXIE STORES, INC.
Pineapple Soda, Pineapple
PEPSI-COLA NORTH AMERICA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy Drink, Lemon Ginger is a food product in the soda category with a Blood Sugar Impact score of 36.0.
Energy Drink, Lemon Ginger has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
Energy Drink, Lemon Ginger contains 5.1g carbs, 1.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Energy Drink, Lemon Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Energy Drink, Lemon Ginger compares to similar foods. You can also explore other foods in the soda category for alternatives.