Blood Sugar Impact of Extreme Hot Cheese Flavored Coated In Cheddar Cheese & Hot'n Spicy Seasoning Popcorn, Extreme Hot Cheese
Extreme Hot Cheese Flavored Coated In Cheddar Cheese & Hot'n Spicy Seasoning Popcorn, Extreme Hot Cheese has a BSI score of 73.3, indicating high blood sugar impact. Contains 46.4g carbs, 7.1g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingExtreme hot cheese flavored coated in cheddar cheese & hot'n spicy seasoning popcorn, extreme hot cheese contains 13.0g of carbs, 1.0g of sugar, 2.0g of protein, 11.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Extreme hot cheese flavored coated in cheddar cheese & hot'n spicy seasoning popcorn, extreme hot cheese contains 46.4g of carbs, 3.6g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN, SOYBEAN OIL, HOT SEASONING (SALT, SUGAR, MALTODEXTRIN, PAPRIKA, ONION POWDER, SPICES, MONOSODIUM GLUTAMATE (MSG), YEAST EXTRACT, SPICE EXTRACTIVES, GARLIC POWDER, RED 40 LAKE, CITRIC ACID, SOYBEAN OIL, WHEY, CHEDDAR & BLUE CHEESE [PASTEURIZED MILK, SALT, ANNATTO, CHEESE CULTURES, ENZYMES], NATURAL & ARTIFICIAL FLAVORS, SODIUM DIACETATE, DISODIUM INOSINATE & DISODIUM GUANYLATE, BUTTER [CREAM], WHEY PROTEIN CONCENTRATE, YELLOW 6, YELLOW 5), WHITE CHEDDAR SEASONING (WHEY, CORN STARCH, CHEDDAR & BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], MALTODEXTRIN, SALT, BUTTER [CREAM], NATURAL & ARTIFICIAL FLAVORS, NONFAT DRY MILK, BUTTERMILK, MONOSODIUM GLUTAMATE (MSG), CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, NATURAL VITAMIN E AND VITAMIN C ESTER [ADDED TO PRESERVE FRESHNESS]), MALTODEXTRIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Extreme Hot Cheese Flavored Coated In Cheddar Cheese & Hot'n Spicy Seasoning Popcorn, Extreme Hot Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pf Snacks Heart Healthy Mix, 26 Oz
PARAMOUNT FOODS, LLC
Belmont Peanuts, Artisan Choco Covered Gourmet Virginia Peanuts
BELMONT PEANUTS OF SOUTHAMPTON
Roasted & Unsalted Sunflower Kernels Seeds, Roasted & Unsalted
BAY VALLEY FOODS, LLC
Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice
SAFEWAY, INC.
Dry Roasted Almonds, Lightly Salted
WAYMOUTH FARMS, INC.
Roasted Unsalted Mix Nuts, Roasted Unsalted
CITY NUT AND CANDY INC.
Golden Fluff, Popcorn
GOLDEN FLUFF COMPANY
Salted Whole & Roasted Cashews, Salted
BI-LO INC.
Salt And Pepper Pistachios, Salt And Pepper
MARKET BASKET INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extreme Hot Cheese Flavored Coated In Cheddar Cheese & Hot'n Spicy Seasoning Popcorn, Extreme Hot Cheese is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 20.4.
Extreme Hot Cheese Flavored Coated In Cheddar Cheese & Hot'n Spicy Seasoning Popcorn, Extreme Hot Cheese has a Blood Sugar Impact (BSI) score of 20.4. Lower scores indicate less impact on blood glucose levels.
Extreme Hot Cheese Flavored Coated In Cheddar Cheese & Hot'n Spicy Seasoning Popcorn, Extreme Hot Cheese contains 46.4g carbs, 3.6g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extreme Hot Cheese Flavored Coated In Cheddar Cheese & Hot'n Spicy Seasoning Popcorn, Extreme Hot Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extreme Hot Cheese Flavored Coated In Cheddar Cheese & Hot'n Spicy Seasoning Popcorn, Extreme Hot Cheese compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.