Blood Sugar Impact of Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken
Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken has a BSI score of 23.1, indicating high blood sugar impact. Contains 12.6g carbs, 0.5g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingFajita chicken seasoned chicken and rice in a savory fajita sauce with a selection of bell peppers and onion skillet dinner, fajita chicken contains 25.0g of carbs, 3.0g of sugar, 10.0g of protein, 2.0g of fat, and 1.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Fajita chicken seasoned chicken and rice in a savory fajita sauce with a selection of bell peppers and onion skillet dinner, fajita chicken contains 12.6g of carbs, 1.5g of sugar, and 0.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, ONION), RICE (RICE, WATER), FAJITA SAUCE (WATER, TOMATO PUREE, VINEGAR, SALT, TAMARIND CONCENTRATE, SUNFLOWER OIL, SUGAR, GARLIC, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE (SOY BEAN EXTRACT, WATER, SOYBEANS, WHEAT, SALT), CORN STARCH, CUMIN, GARLIC POWDER, ONION POWDER, CHILI POWDER, XANTHAN GUM, OREGANO, CHILI FLAKES), FULLY COOKED CHICKEN COATED WITH SEASONING (FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
VEGETABLES (RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, ONION), RICE (RICE, WATER), FAJITA SAUCE (WATER, TOMATO PUREE, VINEGAR, SALT, TAMARIND CONCENTRATE, SUNFLOWER OIL, SUGAR, GARLIC, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE (SOY BEAN EXTRACT, WATER, SOYBEANS, WHEAT, SALT), CORN STARCH, CUMIN, GARLIC POWDER, ONION POWDER, CHILI POWDER, XANTHAN GUM, OREGANO, CHILI FLAKES), FULLY COOKED CHICKEN COATED WITH SEASONING (FULLY COOKED, ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES), SEASONING (SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA).
Food Tags
These tags help categorize Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 47.5.
Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken has a Blood Sugar Impact (BSI) score of 47.5. Lower scores indicate less impact on blood glucose levels.
Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken contains 12.6g carbs, 1.5g sugars, 0.5g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fajita Chicken Seasoned Chicken And Rice In A Savory Fajita Sauce With A Selection Of Bell Peppers And Onion Skillet Dinner, Fajita Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.