Blood Sugar Impact of Fermented Vegan Proteins+ Digestive Support, Lemon Coconut
Fermented Vegan Proteins+ Digestive Support, Lemon Coconut has a BSI score of 51.4, indicating high blood sugar impact. Contains 47.3g carbs, 18.2g fiber, 25.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingFermented vegan proteins+ digestive support, lemon coconut contains 26.0g of carbs, 10.0g of sugar, 14.0g of protein, 9.0g of fat, and 10.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 10.0g |
| Fiber | 10.0g |
| Protein | 14.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Fermented vegan proteins+ digestive support, lemon coconut contains 47.3g of carbs, 18.2g of sugar, and 18.2g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND [FERMENTED PEA PROTEIN ISOLATE, SESAME PROTEIN CONCENTRATE, ORGANIC SPROUTED BROWN RICE PROTEIN CONCENTRATE, FERMENTED VEGAN PROTEIN BLEND (ORGANIC HEMP PROTEIN, ORGANIC QUINOA SPROUTS, ALFALFA PROTEIN, ORGANIC SPIRULINA, MUNG BEAN SPROUTS)], ISOMALTO-OLIGOSACCHARIDES, ALMOND BUTTER, ORGANIC AGAVE SYRUP, BROWN RICE SYRUP, ORGANIC CRISP RICE (ORGANIC RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, SALT, CALCIUM CARBONATE), DEHYDRATED COCONUT, ORGANIC COCONUT OIL, NATURAL FLAVORS, RAISIN PASTE, ORGANIC EVAPORATED CANE JUICE, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), ARABIC GUM, SUNFLOWER LECITHIN, CITRUS FIBER, CITRIC ACID, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PROTEIN BLEND [FERMENTED PEA PROTEIN ISOLATE, SESAME PROTEIN CONCENTRATE, ORGANIC SPROUTED BROWN RICE PROTEIN CONCENTRATE, FERMENTED VEGAN PROTEIN BLEND (ORGANIC HEMP PROTEIN, ORGANIC QUINOA SPROUTS, ALFALFA PROTEIN, ORGANIC SPIRULINA, MUNG BEAN SPROUTS)], ISOMALTO-OLIGOSACCHARIDES, ALMOND BUTTER, ORGANIC AGAVE SYRUP, BROWN RICE SYRUP, ORGANIC CRISP RICE (ORGANIC RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, SALT, CALCIUM CARBONATE), DEHYDRATED COCONUT, ORGANIC COCONUT OIL, NATURAL FLAVORS, RAISIN PASTE, ORGANIC EVAPORATED CANE JUICE, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), ARABIC GUM, SUNFLOWER LECITHIN, CITRUS FIBER, CITRIC ACID, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
Food Tags
These tags help categorize Fermented Vegan Proteins+ Digestive Support, Lemon Coconut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fermented Vegan Proteins+ Digestive Support, Lemon Coconut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.6.
Fermented Vegan Proteins+ Digestive Support, Lemon Coconut has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Fermented Vegan Proteins+ Digestive Support, Lemon Coconut contains 47.3g carbs, 18.2g sugars, 18.2g fiber, and 25.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fermented Vegan Proteins+ Digestive Support, Lemon Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fermented Vegan Proteins+ Digestive Support, Lemon Coconut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.