Blood Sugar Impact of Ferris, Milk Chocolate Pretzels
Ferris, Milk Chocolate Pretzels has a BSI score of 132.1, indicating high blood sugar impact. Contains 67.9g carbs, 0.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingFerris, milk chocolate pretzels contains 19.0g of carbs, 10.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Ferris, milk chocolate pretzels contains 67.9g of carbs, 35.7g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], ARTIFICIAL COLOR, SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), PRETZELS, (ENRICHED WHEAT FLOUR, SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAINS ONE OR MORE OF THE FOLLOWING CORN CANOLA COTTONSEED, SOYBEAN], SODIUM BICARBONATE, YEAST)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
Food Tags
These tags help categorize Ferris, Milk Chocolate Pretzels based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic, Sea Salt Popcorn, Sea Salt
WAKEFERN FOOD CORPORATION
Lemon Rosemary Infused Almonds, Lemon Rosemary
RECIPE 33 INC
Crunch + Topping Almond Brittle
CACHERE DISTRIBUTING INC.
Chile Lime Kettle Cooked Peanuts, Chile Lime
FERRIS COFFEE & NUT CO.
Peanut Butter Monster Trail Mix With Candy, Peanuts & Raisins, Peanut Butter Monster
TARGET STORES
Wegmans, Yogurt Covered Pretzels, Strawberry, Strawberry
WEGMANS FOOD MARKETS, INC.
Act Ii, Microwave Popcorn, Butter
CONAGRA FOODS-SNACK FOODS GROUP
Sweet 'N Spicy Simple Kettle Trail, Sweet 'N Spicy
LEHI VALLEY TRADING COMPANY, INC.
Orchard Trail Mix
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ferris, Milk Chocolate Pretzels is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 36.2.
Ferris, Milk Chocolate Pretzels has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Ferris, Milk Chocolate Pretzels contains 67.9g carbs, 35.7g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ferris, Milk Chocolate Pretzels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ferris, Milk Chocolate Pretzels compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.