Blood Sugar Impact of Firehouse Organic Chili
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 10.0g |
| Fat | 1.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CORN, ORGANIC DICED TOMATOES (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC RED KIDNEY BEANS, ORGANIC NAVY BEANS, ORGANIC RED BELL PEPPERS, ORGANIC TOMATO PASTE, ORGANIC CELERY, ORGANIC POTATO STARCH, ORGANIC ONION PUREE (ORGANIC ONIONS, WATER), ORGANIC ONION POWDER, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC RED JALAPENO PEPPER, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), SEA SALT, ORGANIC GROUND CUMIN, ORGANIC CHILI POWDER (ORGANIC SPICES [INCLUDING ORGANIC PAPRIKA), SEA SALT, ORGANIC DEHYDRATED GARLIC AND 2% OR LESS SILICON DIOXIDE), ORGANIC CHIPOTLE CHILE, ORGANIC BLACK PEPPER, ORGANIC DRIED OREGANO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Firehouse Organic Chili, Firehouse based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Firehouse Organic Chili, Firehouse is a food product in the chili & stew category with a Blood Sugar Impact score of 59.5.
Firehouse Organic Chili, Firehouse has a Blood Sugar Impact (BSI) score of 59.5. Lower scores indicate less impact on blood glucose levels.
Firehouse Organic Chili, Firehouse contains 15.0g carbs, 2.1g sugars, 2.5g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Firehouse Organic Chili, Firehouse into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Firehouse Organic Chili, Firehouse compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.