Canned & Bottled Beans

Blood Sugar Impact of Firesides, Downhome Bbq Grill Style Beans In A Savory Barbecue Sauce Seasoned With Bell Pepper, Onion & Brown Sugar, Downhome Bbq

50

Firesides, Downhome Bbq Grill Style Beans In A Savory Barbecue Sauce Seasoned With Bell Pepper, Onion & Brown Sugar, Downhome Bbq has a BSI score of 37.6, indicating high blood sugar impact. Contains 23.1g carbs, 3.8g fiber, 4.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 130.0g serving

Firesides, downhome bbq grill style beans in a savory barbecue sauce seasoned with bell pepper, onion & brown sugar, downhome bbq contains 30.0g of carbs, 11.0g of sugar, 6.0g of protein, 1.0g of fat, and 4.9g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 11.0g
Fiber 4.9g
Protein 6.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
50

Firesides, downhome bbq grill style beans in a savory barbecue sauce seasoned with bell pepper, onion & brown sugar, downhome bbq contains 23.1g of carbs, 8.5g of sugar, and 3.8g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 Gg

Calories 150

% Daily Value*

Total Fat 1.0g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 449.8mg 20%
Total Carbohydrates 30.0g 11%
Dietary Fiber 4.9g 18%
Total Sugars 11.0g

* 14.1g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 80.6mg 6%
Iron 2.0mg 11%
Potassium 370.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, TOMATO PASTE, APPLE CIDER VINEGAR, SALT, BBQ SEASONING (BROWN SUGAR, DEHYDRATED GARLIC, MALTODEXTRIN, CHIPOTLE PEPPER, NATURAL SMOKE FLAVOR, VINEGAR SOLIDS, MODIFIED FOOD STARCH, GARLIC POWDER, SOYBEAN OIL, SPICE EXTRACTIVE), CORN STARCH, MOLASSES POWDER (REFINERY SYRUP AND CANE MOLASSES), RED PEPPERS, ONION POWDER, CARAMEL COLOR, MUSTARD FLOUR, SMOKE FLAVORING (POLYSORBATE 80, SMOKE FLAVOR, NATURAL FLAVOR), GARLIC, RED PEPPER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR), CITRIC ACID, EXTRACTIVES OF ALLSPICE, SPICES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 9% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, TOMATO PASTE, APPLE CIDER VINEGAR, SALT, BBQ SEASONING (BROWN SUGAR, DEHYDRATED GARLIC, MALTODEXTRIN, CHIPOTLE PEPPER, NATURAL SMOKE FLAVOR, VINEGAR SOLIDS, MODIFIED FOOD STARCH, GARLIC POWDER, SOYBEAN OIL, SPICE EXTRACTIVE), CORN STARCH, MOLASSES POWDER (REFINERY SYRUP AND CANE MOLASSES), RED PEPPERS, ONION POWDER, CARAMEL COLOR, MUSTARD FLOUR, SMOKE FLAVORING (POLYSORBATE 80, SMOKE FLAVOR, NATURAL FLAVOR), GARLIC, RED PEPPER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR), CITRIC ACID, EXTRACTIVES OF ALLSPICE, SPICES.

Food Tags

These tags help categorize Firesides, Downhome Bbq Grill Style Beans In A Savory Barbecue Sauce Seasoned With Bell Pepper, Onion & Brown Sugar, Downhome Bbq based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1682941

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management