Blood Sugar Impact of Flame Grilled Cheeseburger On A Bun

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Tyson Foods Inc. Branded
BSI: 50 - High Impact
g

Key Nutrients

Per 122.0g serving
Nutrient Amount
per serving
Carbs 27.4g
Sugars 4.6g
Fiber 0.8g
Protein 15.4g
Fat 22.1g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 122.0 GRMg

Calories 370

% Daily Value*

Total Fat 22.1g 28%
Saturated Fat 9.6g 48%
Trans Fat 0.8g

* Some fat components may not be available in USDA data

Cholesterol 52.0mg 17%
Sodium 823.5mg 36%
Total Carbohydrates 27.4g 10%
Dietary Fiber 0.8g 3%
Total Sugars 4.6g

* 22.0g of carbohydrates not detailed in USDA data

Protein 15.4g 31%
Calcium 125.2mg 10%
Iron 2.3mg 13%
Potassium 186.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKEDBEEF PATTY: BEEF, WATER, CONTAINS LESS THAN 2% OF: ENCAPSULATED SALT, DEXTROSE, BEEF FLAVOR (BEEF STOCK, FLAVOR, SALT), FLAVORING, MALTODEXTRIN, GRILL FLAVOR(FROM SUNFLOWER OIL), YEAST EXTRACT, SODIUM PHOSPHATE, LEMON JUICE CONCENTRATE, SODIUM LACTATE, SODIUM DIACETATE. BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS LESSTHAN 2% OF: CALCIUM SULFATE, DEXTRIN, SORBITOL, LIPASE, SODIUM STEAROYLLACTYLATE, GUAR GUM, DATEM, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES, CALCIUMPEROXIDE, SALT, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), WHEATGLUTEN. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUMPHOSPHATES, SALT, SORBIC ACID (A PRESERVATIVE), VEGETABLE COLOR (ANNATTO ANDPAPRIKA EXTRACT), ENZYMES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE JUICE CONCENTRATE* SYRUP*
๐Ÿ„ Animal Product
CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM*
๐Ÿš High GI Carb
DEXTROSE
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿงช Preservative
PRESERVATIVE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CREAM MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Flame Grilled Cheeseburger On A Bun based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718548

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management