Blood Sugar Impact of Flurry Shake, Peanut Butter Cup
Flurry Shake, Peanut Butter Cup has a BSI score of 48.3, indicating high blood sugar impact. Contains 25.4g carbs, 0.4g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 236.0g servingFlurry shake, peanut butter cup contains 60.0g of carbs, 53.0g of sugar, 11.0g of protein, 19.0g of fat, and 0.9g of fiber per 236.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 53.0g |
| Fiber | 0.9g |
| Protein | 11.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Flurry shake, peanut butter cup contains 25.4g of carbs, 22.5g of sugar, and 0.4g of fiber per 236.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CANE SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, SOYBEAN OIL, COCONUT OIL, SALT, AND MONO-AND DIGLYCERIDES), PEANUT BUTTER CUPS {MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, PGPR, EMULSIFIER), PEANUTS, SUGAR, DEXTROSE, COCOA BUTTER, PARTIALLY HYDROGENATED PALM KERNEL OR PALM OIL, SALT, TBHQ (PRESERVATIVE)}, CARAMEL FLAVOR BASE (CORN SYRUP, SUGAR, WATER, NON-FAT MILK SOLIDS, ANNATTO COLOR, MOLASSES, WHEY, BUTTER (CREAM, SALT), CARAMEL COLOR, VANILLA, NATURAL FLAVOR AND SALT), NONFAT DRY MILK, CORN SYRUP SOLIDS, MALTODEXTRIN, CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL PEANUT FLAVOR (CARAMEL COLOR, WATER, PEANUT OIL, PROPYLENE GLYCOL, XANTHAN GUM, FD&C YELLOW 5, 6 & RED 40, POTASSIUM SORBATE (PRESERVATIVE), BENZYL ALCOHOL), CARRAGEENAN, POLYSORBATE 80, SALT AND CALCIUM OXIDE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK, CREAM, CANE SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, SOYBEAN OIL, COCONUT OIL, SALT, AND MONO-AND DIGLYCERIDES), PEANUT BUTTER CUPS {MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, PGPR, EMULSIFIER), PEANUTS, SUGAR, DEXTROSE, COCOA BUTTER, PARTIALLY HYDROGENATED PALM KERNEL OR PALM OIL, SALT, TBHQ (PRESERVATIVE)}, CARAMEL FLAVOR BASE (CORN SYRUP, SUGAR, WATER, NON-FAT MILK SOLIDS, ANNATTO COLOR, MOLASSES, WHEY, BUTTER (CREAM, SALT), CARAMEL COLOR, VANILLA, NATURAL FLAVOR AND SALT), NONFAT DRY MILK, CORN SYRUP SOLIDS, MALTODEXTRIN, CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL PEANUT FLAVOR (CARAMEL COLOR, WATER, PEANUT OIL, PROPYLENE GLYCOL, XANTHAN GUM, FD&C YELLOW 5, 6 & RED 40, POTASSIUM SORBATE (PRESERVATIVE), BENZYL ALCOHOL), CARRAGEENAN, POLYSORBATE 80, SALT AND CALCIUM OXIDE.
Food Tags
These tags help categorize Flurry Shake, Peanut Butter Cup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flurry Shake, Peanut Butter Cup is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Flurry Shake, Peanut Butter Cup has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Flurry Shake, Peanut Butter Cup contains 25.4g carbs, 22.5g sugars, 0.4g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flurry Shake, Peanut Butter Cup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flurry Shake, Peanut Butter Cup compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.