Blood Sugar Impact of Food Lion, Fudge Drizzled Kettlecorn
Food Lion, Fudge Drizzled Kettlecorn has a BSI score of 58.0, indicating high blood sugar impact. Contains 32.5g carbs, 2.5g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingFood lion, fudge drizzled kettlecorn contains 13.0g of carbs, 12.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Food lion, fudge drizzled kettlecorn contains 32.5g of carbs, 30.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETTLE CORN (CORN SYRUP, SUGAR, POPCORN, BUTTER, SALT, CANOLA OIL, SOY LECITHIN), MILK FUDGE COATING (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), AND VANILLA).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Food Lion, Fudge Drizzled Kettlecorn based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banana Trail Mix, Banana
EILLIEN'S CANDIES INC.
Eillien's Candies, Country Mix
EILLIEN'S CANDIES INC.
Bazzini, Natural Raw Cashews
BAZZINI LLC
Roasted Sunflower Kernels, Salted
SUPER STORE INDUSTRIES
Dry Honey Roasted Peanuts, Salted
MCILHENNY COMPANY
Spartan, Microwave Popcorn, Extra Butter, Extra Butter
MCILHENNY COMPANY
Roasted & Unsalted Sunflower Seeds
BAY VALLEY FOODS, LLC
Smoke Flavored Almonds, Smoke
FRITO-LAY COMPANY
Butter Toffee Peanuts, Butter Toffee
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Food Lion, Fudge Drizzled Kettlecorn is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 23.3.
Food Lion, Fudge Drizzled Kettlecorn has a Blood Sugar Impact (BSI) score of 23.3. Lower scores indicate less impact on blood glucose levels.
Food Lion, Fudge Drizzled Kettlecorn contains 32.5g carbs, 30.0g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Food Lion, Fudge Drizzled Kettlecorn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Food Lion, Fudge Drizzled Kettlecorn compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.