Blood Sugar Impact of Food Lion, Jelly, Apple, Apple
Food Lion, Jelly, Apple, Apple has a BSI score of 130.0, indicating high blood sugar impact. Contains 65.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingFood lion, jelly, apple, apple contains 13.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Food lion, jelly, apple, apple contains 65.0g of carbs, 50.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE (WATER AND APPLE JUICE CONCENTRATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID AND SODIUM CITRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
APPLE JUICE (WATER AND APPLE JUICE CONCENTRATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID AND SODIUM CITRATE.
Food Tags
These tags help categorize Food Lion, Jelly, Apple, Apple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Preserves, Strawberry
FESTIVE FINER FOODS
Brownwood Farms, Butter, Jalapeno Cherry, Jalapeno Cherry
BROWNWOOD ACRES FOODS
Peach Clementine Conserve, Peach Clementine
BONNIE'SJAMS
Fig Preserves
GOURMET GARDENS SPECIALITY FOODS, INC.
Jam, Forest Fruit
MARKETPLACE BRANDS, LLC
Hot N Sweet Pepper Jam, Hot N Sweet
WHAT'S NEW BUCKAROO & COMPANY, LLC
Galil, Mixed Berry Preserve
GALIL IMPORTING CORPORATION
Jelly, Bourbon, Apple, Cinnamon
PROGRESSIVE CONCEPTS, INC.
Strawberry No Sugar Added Jam, Strawberry
VENETOS ITALIAN WATER ICE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Food Lion, Jelly, Apple, Apple is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 26.0.
Food Lion, Jelly, Apple, Apple has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Food Lion, Jelly, Apple, Apple contains 65.0g carbs, 50.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Food Lion, Jelly, Apple, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Food Lion, Jelly, Apple, Apple compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.