Blood Sugar Impact of Fox's Fancy Organic Rolled Oats, Honey, Apple
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROLLED OATS, LOCAL ORGANIC MAPLE SYRUP, ORGANIC OAT BRAN, ORGANIC SUGAR, ORGANIC CANOLA OIL, LOCAL WILDFLOWER HONEY, ORGANIC APPLES, ORGANIC BROWN RICE, CINNAMON, ALLSPICE, VANILLA, ORGANIC BROWN RICE SYRUP, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC ROLLED OATS, LOCAL ORGANIC MAPLE SYRUP, ORGANIC OAT BRAN, ORGANIC SUGAR, ORGANIC CANOLA OIL, LOCAL WILDFLOWER HONEY, ORGANIC APPLES, ORGANIC BROWN RICE, CINNAMON, ALLSPICE, VANILLA, ORGANIC BROWN RICE SYRUP, SEA SALT.
Food Tags
These tags help categorize Fox's Fancy Organic Rolled Oats, Honey, Apple based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oreo O's Cereal, Oreo O's
Post Consumer Brands, Llc
Chai Spice Flavored Organic Multigrai...
Post Consumer Brands, Llc
Key Food, Oats
Key Food Stores Co Operative, Inc.
Good Life Granola, All Natural Artisa...
Statements2000
Apples & Cinnamon Instant Irish Oatme...
Odlum Mills Limited
Fruit & Nut Custom Milled Oatmeal, Fr...
Umpqua Oats, Inc
Gluten Free Apple Cinnamon Granola, A...
Pinnacle Foods Group Llc
Quick Oats
Super Store Industries
Natural Quick Oats
Festive Finer Foods
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fox's Fancy Organic Rolled Oats, Honey, Apple is a food product in the cereal category with a Blood Sugar Impact score of 31.0.
Fox's Fancy Organic Rolled Oats, Honey, Apple has a Blood Sugar Impact (BSI) score of 31.0. Lower scores indicate less impact on blood glucose levels.
Fox's Fancy Organic Rolled Oats, Honey, Apple contains 69.2g carbs, 23.1g sugars, 7.7g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fox's Fancy Organic Rolled Oats, Honey, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fox's Fancy Organic Rolled Oats, Honey, Apple compares to similar foods. You can also explore other foods in the cereal category for alternatives.