Blood Sugar Impact of French Vanilla Flavored All In One Shake Drink Mix, French Vanilla

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Energy, Protein & Muscle Recovery Drinks The Daily Record Branded
BSI: 7 - Low Impact
g

Key Nutrients

Per 38.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 4.0g
Protein 20.0g
Fat 5.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 38.0 Gg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 150.1mg 12%
Iron 5.4mg 30%
Potassium 280.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEA PROTEIN+, VEGA ONE VEGGIES AND FRUITS BLEND+ (CARROT JUICE POWDER+, SPINACH POWDER+, ACEROLA CHERRY JUICE POWDER+, CHARD POWDER+, KALE POWDER+, LETTUCE POWDER+, POMEGRANATE JUICE POWDER+, BLUEBERRY JUICE POWDER+, ACAI POWDER+), GOLDEN FLAXSEED+, PEA STARCH+, AGAVE INULIN POWDER+, NATURAL FLAVORS, SPIRULINA+, QUINOA SPROUTS+ (SPROUTED IN WATER WITH VITAMINS B1, B2, B3, B5, B6, AND B7), CHIA SEED POWDER+, MACA ROOT POWDER+, SUNFLOWER SEED PROTEIN+, PUMPKIN SEED PROTEIN+, SACHA INCHI POWDER+, STEVIA EXTRACT+, CITRIC ACID, PROBIOTICS (BACILLUS COAGULANS), XANTHAN GUM, BROMELAIN, MUSHROOM POWDER+.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 88% DV
Vitamin A 877% DV
Vitamin D 66% DV
Niacin (B3) 165% DV
Thiamin (B1) 167% DV
Riboflavin (B2) 172% DV
Vitamin B6 155% DV
Vitamin B12 230% DV
Folate 21% DV
Vitamin K 175% DV

Minerals

Calcium 40% DV
Iron 79% DV
Potassium 21% DV
Magnesium 21% DV
Phosphorus 40% DV
Zinc 7% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🧵 Fiber Additive
INULIN
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN
⬇️ Low Calorie
STEVIA
🌿 Natural Sweetener
STEVIA
🧪 Preservative
CITRIC ACID
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize French Vanilla Flavored All In One Shake Drink Mix, French Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
Ambiguous
🔄 Emulsifier
🧵 Fiber Additive
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
⬇️ Low Calorie
🌿 Natural Sweetener
🧪 Preservative

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Daily Record
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2466331

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management