Blood Sugar Impact of Fresh Veggie Delight Whole Grain Wheat Thin Crust Pizza

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza West End Enterprises, Llc Branded
BSI: 35 - High Impact

Key Nutrients

Per 125.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 3.0g
Fiber 3.0g
Protein 11.0g
Fat 8.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 125.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 410.0mg 18%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 260.0mg 20%
Iron 2.0mg 11%
Potassium 318.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CRUST WHOLE WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF: DEXTROSE, CULTURED WHEAT FLOUR, SOYBEAN OIL, YEAST, FUMARIC ACID, WHEAT GLUTEN, WHEAT FLOUR, ENZYMES, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, IP CORN STARCH AND MONOCALCIUM PHOSPHATE), SOY LECITHIN. SAUCE (VINE RIPENED FRESH TOMATOES, SALT, GARLIC POWDER, ONIONS, OREGANO, BASIL, FENNEL, BLACK PEPPER, RED PEPPER, NATURALLY DERIVED CITRIC ACID), MUSHROOMS, RED ONION, BLACK OLIVES (OLIVES, WATER, SEA SALT, AND FERROUS GLUCONATE (AN IRON DERIVATIVE), GREEN PEPPER, RED PEPPER, SEASONED ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, OREGANO, AND ANTI-CAKING AGENT (POWDERED CELLULOSE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 21% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
42
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE
🌿 Natural
CHEESE MILK SALT SEA SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fresh Veggie Delight Whole Grain Wheat Thin Crust Pizza, Fresh Veggie Delight based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand West End Enterprises, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2401102

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management