Blood Sugar Impact of Fruit Squeeze, Apple Strawberry
Fruit Squeeze, Apple Strawberry has a BSI score of 33.4, indicating high blood sugar impact. Contains 17.8g carbs, 1.1g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingFruit squeeze, apple strawberry contains 16.0g of carbs, 15.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fruit squeeze, apple strawberry contains 17.8g of carbs, 16.7g of sugar, and 1.1g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, STRAWBERRY PUREE, APPLE JUICE CONCENTRATE, ASCORBIC ACID (TO PROTECT COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLES, STRAWBERRY PUREE, APPLE JUICE CONCENTRATE, ASCORBIC ACID (TO PROTECT COLOR).
Food Tags
These tags help categorize Fruit Squeeze, Apple Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spartan, Fresh Selections, Dried Pineapple Tidbits
MCILHENNY COMPANY
Dried Apricots
SUPERIOR NUT/CANDY DISTRIBUT'G
Apple Sauce
HY-VEE, INC.
Dried Golden Raisins
WEIS MARKETS, INC.
Dried Sliced Mangos
BAZZINI LLC
Apple Baked Chips, Apple
WAL-MART STORES, INC.
Sun Dried Apricots
GREAT LAKES INTERNATIONAL TRADING, INC.
Unsweetened Apple Fruit Puree Pouches, Unsweetened Apple
TARGET STORES
Dried Mission Figs
CVS PHARMACY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Squeeze, Apple Strawberry is a food product in the wholesome snacks category with a Blood Sugar Impact score of 30.0.
Fruit Squeeze, Apple Strawberry has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Fruit Squeeze, Apple Strawberry contains 17.8g carbs, 16.7g sugars, 1.1g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Squeeze, Apple Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Squeeze, Apple Strawberry compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.