Blood Sugar Impact of Fuego Dry Roasted Crunchy Chile Limon Peanuts, Fuego
This food has a moderate impact on blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SELECT PEANUTS, WHEAT FLOUR, CANE SUGAR, IODIZED SALT, LEMON JUICE, CITRIC ACID, MALTODEXTRIN, MONOSODIUM GLUTAMATE, ARABIC GUM, HYDROLYZED VEGETABLE PROTEIN, SPICES, RED CHILI PEPPER, WHEY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, PEPPER OLEORESIN, YEAST, PAPRIKA EXTRACT, COLOR FD&C RED NO.40, FD&C YELLOW NO.6, SILICIUM DIOXIDE.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fuego Dry Roasted Crunchy Chile Limon Peanuts, Fuego based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fuego Dry Roasted Crunchy Chile Limon Peanuts, Fuego is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 29.4.
Fuego Dry Roasted Crunchy Chile Limon Peanuts, Fuego has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Fuego Dry Roasted Crunchy Chile Limon Peanuts, Fuego contains 56.3g carbs, 18.8g sugars, 6.2g fiber, and 21.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fuego Dry Roasted Crunchy Chile Limon Peanuts, Fuego into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fuego Dry Roasted Crunchy Chile Limon Peanuts, Fuego compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.