What is Garlic Dipper?

Garlic Dipper is a food product in the pizza category with a Blood Sugar Impact score of 26.6.

How does Garlic Dipper affect blood sugar?

Garlic Dipper has a Blood Sugar Impact (BSI) score of 26.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Garlic Dipper?

Garlic Dipper contains 25.9g carbs, 1.7g sugars, 1.7g fiber, and 12.1g protein per 100g.

Is Garlic Dipper suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Garlic Dipper in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Garlic Dipper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Garlic Dipper compare to other foods?

Use our comparison tool to see how Garlic Dipper compares to similar foods. You can also explore other foods in the pizza category for alternatives.

Pizza Luiges Frozen Pizza Inc. Branded

Blood Sugar Impact of Garlic Dipper

Garlic Dipper

Garlic Dipper has a BSI score of 44.2, indicating high blood sugar impact. Contains 25.9g carbs, 1.7g fiber, 12.1g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 58.0g serving

Garlic dipper contains 15.0g of carbs, 1.0g of sugar, 7.0g of protein, 10.0g of fat, and 1.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	15.0g
Sugars	1.0g
Fiber	1.0g
Protein	7.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Garlic dipper contains 25.9g of carbs, 1.7g of sugar, and 1.7g of fiber per 58.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 58.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%

Sodium 270.3mg 12%

Total Carbohydrates 15.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%

Calcium 200.1mg 15%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE (PRESERVATIVE), AND SOY LECITHIN. CALCIUM PROPIONATE ADDED TO RETARD SPOILAGE OF CRUST. CHEESE: LOW MOISTURE PART SKIM MOZZARELLA (PASTEURIZED PART- SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: TOMATO PASTE, TOMATO PUREE, SALT, CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, AND POWDERED CELLULOSE), SPICES. GARLIC SPREAD: LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GARLIC POWDER, SALT, (SALT, YELLOW PRUSSIATE OF SODA).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Vitamin A 77% DV

Minerals

Calcium 35% DV

Iron 3% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable

Pinnacle Foods Group Llc

Three Cheese Organic Thin Crust Pizza, Three Cheese

Meijer, Inc.

Hoffman's Homestyle Products Pizza Snaps Family Value Pack, 20 Oz

Frankel's Inc.

Food Tags

These tags help categorize Garlic Dipper based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Luiges Frozen Pizza Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1781436