Blood Sugar Impact of Garlic & Herb Chicken Starter Kit, Garlic & Herb
Garlic & Herb Chicken Starter Kit, Garlic & Herb has a BSI score of 20.8, indicating high blood sugar impact. Contains 13.0g carbs, 1.0g fiber, 11.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 208.0g servingGarlic & herb chicken starter kit, garlic & herb contains 27.0g of carbs, 3.0g of sugar, 23.0g of protein, 19.0g of fat, and 2.1g of fiber per 208.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 23.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Garlic & herb chicken starter kit, garlic & herb contains 13.0g of carbs, 1.4g of sugar, and 1.0g of fiber per 208.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 208.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST STRIPS (CHICKEN BREAST, CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR, COATED WITH GARLIC AND HERB SEASONING [SODIUM CITRATE, NATURAL FLAVOR, SALT, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, SUGAR, CITRIC ACID, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, LIME JUICE SOLIDS, SHERRY WINE SOLIDS, DEXTROSE]). CAVATAPPI NOODLES (WATER, ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGHLY REFINED SOYBEAN OIL), PARMESAN CREAM SAUCE (WATER, CREAM, PARMESAN AND ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM MILK, CULTURES, SALT, ENZYMES], WHITE WINE, SOYBEAN OIL, MODIFIED CORN STARCH, WHOLE MILK POWDER, SALT, NATURAL FLAVOR [CONTAINS MILK), GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN BREAST STRIPS (CHICKEN BREAST, CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR, COATED WITH GARLIC AND HERB SEASONING [SODIUM CITRATE, NATURAL FLAVOR, SALT, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, SUGAR, CITRIC ACID, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, LIME JUICE SOLIDS, SHERRY WINE SOLIDS, DEXTROSE]). CAVATAPPI NOODLES (WATER, ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGHLY REFINED SOYBEAN OIL), PARMESAN CREAM SAUCE (WATER, CREAM, PARMESAN AND ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM MILK, CULTURES, SALT, ENZYMES], WHITE WINE, SOYBEAN OIL, MODIFIED CORN STARCH, WHOLE MILK POWDER, SALT, NATURAL FLAVOR [CONTAINS MILK), GARLIC POWDER, ONION POWDER, XANTHAN GUM, SPICES).
Food Tags
These tags help categorize Garlic & Herb Chicken Starter Kit, Garlic & Herb based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic & Herb Chicken Starter Kit, Garlic & Herb is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 48.1.
Garlic & Herb Chicken Starter Kit, Garlic & Herb has a Blood Sugar Impact (BSI) score of 48.1. Lower scores indicate less impact on blood glucose levels.
Garlic & Herb Chicken Starter Kit, Garlic & Herb contains 13.0g carbs, 1.4g sugars, 1.0g fiber, and 11.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic & Herb Chicken Starter Kit, Garlic & Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic & Herb Chicken Starter Kit, Garlic & Herb compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.