Blood Sugar Impact of Garlic Parmesan Boneless Wyngz
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN WHITE MEAT, PREDUST AND BATTER (WHEAT FLOUR, WATER, WHEAT GLUTEN, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEHYDRATED PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DEHYDRATED ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, SPICES), BREADER (WHEAT FLOUR, WHEAT GLUTEN, SALT, SUGAR, YEAST, SPICES, PARSLEY, EXTRACTIVES OF TURMERIC AND PAPRIKA, SOYBEAN OIL), WATER, SEASONING (SALT, FOOD STARCH-MODIFIED, GARLIC POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID, DEHYDRATED PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DEHYDRATED ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SODIUM PHOSPHATES. BREADING SET IN VEGETABLE OIL.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Garlic Parmesan Boneless Wyngz, Garlic Parmesan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Parmesan Boneless Wyngz, Garlic Parmesan is a food product in the cooked & prepared category with a Blood Sugar Impact score of 34.5.
Garlic Parmesan Boneless Wyngz, Garlic Parmesan has a Blood Sugar Impact (BSI) score of 34.5. Lower scores indicate less impact on blood glucose levels.
Garlic Parmesan Boneless Wyngz, Garlic Parmesan contains 17.0g carbs, 3.6g sugars, 0.9g fiber, and 16.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Parmesan Boneless Wyngz, Garlic Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Parmesan Boneless Wyngz, Garlic Parmesan compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.