Blood Sugar Impact of Garlic Shrimp & Vegetables
Garlic Shrimp & Vegetables has a BSI score of 11.7, indicating moderate blood sugar impact. Contains 7.7g carbs, 1.3g fiber, 4.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 312.0g servingGarlic shrimp & vegetables contains 24.0g of carbs, 13.0g of sugar, 14.0g of protein, 7.0g of fat, and 4.1g of fiber per 312.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 13.0g |
| Fiber | 4.1g |
| Protein | 14.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Garlic shrimp & vegetables contains 7.7g of carbs, 4.2g of sugar, and 1.3g of fiber per 312.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE-TO RETAIN MOISTURE), BROCCOLI, WATER, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL VINEGAR, LACTIC ACID), SHERRY WINE (SHERRY WINE, SALT), LESS THAN 2%: SUGAR, GARLIC, CHICKEN STOCK, SESAME OIL, CORNSTARCH, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER), RAISIN JUICE CONCENTRATE, WINE VINEGAR, GINGER, YEAST EXTRACT, POTASSIUM CHLORIDE, XANTHAN GUM, SPICE, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
RAW SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE-TO RETAIN MOISTURE), BROCCOLI, WATER, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL VINEGAR, LACTIC ACID), SHERRY WINE (SHERRY WINE, SALT), LESS THAN 2%: SUGAR, GARLIC, CHICKEN STOCK, SESAME OIL, CORNSTARCH, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER), RAISIN JUICE CONCENTRATE, WINE VINEGAR, GINGER, YEAST EXTRACT, POTASSIUM CHLORIDE, XANTHAN GUM, SPICE, SOY LECITHIN.
Food Tags
These tags help categorize Garlic Shrimp & Vegetables based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Shrimp & Vegetables is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 39.4.
Garlic Shrimp & Vegetables has a Blood Sugar Impact (BSI) score of 39.4. Lower scores indicate less impact on blood glucose levels.
Garlic Shrimp & Vegetables contains 7.7g carbs, 4.2g sugars, 1.3g fiber, and 4.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Shrimp & Vegetables into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Shrimp & Vegetables compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.