Blood Sugar Impact of Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels
Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels has a BSI score of 33.8, indicating high blood sugar impact. Contains 21.4g carbs, 1.4g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingGenoa salami with provolone cheese chocolaty covered pretzels contains 15.0g of carbs, 9.0g of sugar, 14.0g of protein, 16.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Genoa salami with provolone cheese chocolaty covered pretzels contains 21.4g of carbs, 12.9g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. PROVOLONE CHEESE INGREDIENTS: PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POWDERED CELLULOSE). CHOCOLATY PRETZELS INGREDIENTS: SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR.
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Vitamins & Minerals
Vitamins
Minerals
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GENOA SALAMI INGREDIENTS: PORK, SEA SALT, CONTAINS LESS THAN 2% OF TURBINADO SUGAR, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE. PROVOLONE CHEESE INGREDIENTS: PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POWDERED CELLULOSE). CHOCOLATY PRETZELS INGREDIENTS: SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR.
Food Tags
These tags help categorize Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 26.0.
Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels contains 21.4g carbs, 12.9g sugars, 1.4g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Genoa Salami With Provolone Cheese Chocolaty Covered Pretzels compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.