Blood Sugar Impact of Go Shrooms Essential Wellness Blend, Mushroom, Mushroom

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Energy, Protein & Muscle Recovery Drinks Organic Living Superfoods Branded
BSI: 6 - Low Impact
g

Key Nutrients

Per 10.0g serving
Nutrient Amount
per serving
Carbs 7.0g
Sugars 1.0g
Fiber 4.0g
Protein 2.0g
Fat 0.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 10.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 23.0mg 2%
Iron 1.0mg 6%
Potassium 111.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHAGA MUSHROOM POWDER*, REISHI MUSHROOM POWDER*, LIONS MANE MUSHROOM POWDER*, CORDYCEPS MUSHROOM POWDER*, SHIITAKE MUSHROOM POWDER*, COCONUT WATER POWDER*, LUCUMA POWDER*, INULIN POWDER*, YACON POWDER*, MACA POWDER*, ASHWAGANDHA POWDER*, MORINGA POWDER*, SPIRULINA POWDER*, JAPANESE MATCHA GREEN TEA POWDER*, MONK FRUIT POWDER*

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 23% DV
Iron 56% DV
Potassium 32% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
🧵 Fiber Additive
INULIN
⚗️ Functional Ingredient
INULIN

Food Tags

These tags help categorize Go Shrooms Essential Wellness Blend, Mushroom, Mushroom based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🧵 Fiber Additive
⚗️ Functional Ingredient

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Organic Living Superfoods
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2671409

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management