Blood Sugar Impact of Gorji Gourmet Foods, Puttanesca Pizza & Pasta Sauce
Gorji Gourmet Foods, Puttanesca Pizza & Pasta Sauce has a BSI score of 7.5, indicating low blood sugar impact. Contains 5.6g carbs, 1.6g fiber, 1.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingGorji gourmet foods, puttanesca pizza & pasta sauce contains 7.0g of carbs, 4.0g of sugar, 2.0g of protein, 2.5g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Gorji gourmet foods, puttanesca pizza & pasta sauce contains 5.6g of carbs, 3.2g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VINE-RIPENED TOMATOES, KALAMATA OLIVES, FRESH BASIL, FRESH GARLIC, IMPORTED OLIVE OIL, CAPERS, SALT AND CAYENNE PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
VINE-RIPENED TOMATOES, KALAMATA OLIVES, FRESH BASIL, FRESH GARLIC, IMPORTED OLIVE OIL, CAPERS, SALT AND CAYENNE PEPPER.
Food Tags
These tags help categorize Gorji Gourmet Foods, Puttanesca Pizza & Pasta Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hearty Garlic Sauce
JAMBCO INC.
Arrabbiata Pasta Sauce, Arrabbiata
FOOD MARKETS NORTHWEST, INC.
Pasta Sauce, Sweet Pepper Marinara
WINE COUNTRY KITCHENS
Tuscan Kale Pesto
URBAN DREAMS ENTERTAINMENT, LTD
Kale Vegan Pesto, Kale
FREAK FLAG FOODS
Alla Vodka Marinara Sauce With Heavy Cream, Alla Vodka
JOY'S INTERNATIONAL FOODS INC.
Sun Dried Tomato Pesto Sauce, Sun Dried Tomato Pesto
DELHAIZE AMERICA, INC.
Green Pepper & Mushroom Pasta Sauce, Green Pepper & Mushroom
DEL MONTE FOODS INC.
Organic Pasta Sauce, Mushroom
JH BIOTECH, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gorji Gourmet Foods, Puttanesca Pizza & Pasta Sauce is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 9.9.
Gorji Gourmet Foods, Puttanesca Pizza & Pasta Sauce has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Gorji Gourmet Foods, Puttanesca Pizza & Pasta Sauce contains 5.6g carbs, 3.2g sugars, 1.6g fiber, and 1.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gorji Gourmet Foods, Puttanesca Pizza & Pasta Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gorji Gourmet Foods, Puttanesca Pizza & Pasta Sauce compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.