Blood Sugar Impact of Gourmet Chipotle Salsa
Gourmet Chipotle Salsa has a BSI score of 12.5, indicating moderate blood sugar impact. Contains 6.3g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingGourmet chipotle salsa contains 2.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gourmet chipotle salsa contains 6.3g of carbs, 3.1g of sugar, and 0.0g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES IN JUICE, (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ROASTED TOMATO, (TOMATO, VEGETABLE PRODUCTS) FRESH JALAPENO PEPPERS, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, VINEGAR), WATER, SALT, FRESH ONION, VINEGAR, SESAME OIL, FRESH GARLIC, FRESH CARROT, DEHYDRATED ONION, LIME JUICE CONCENTRATE, PAPRIKA, NATURAL SMOKE FLAVOR, DEHYDRATED CILANTRO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Gourmet Chipotle Salsa based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Casera, Hot
A.V. IMPORTS, INC.
Mild Guacamole Mini Cups, Mild
WAL-MART STORES, INC.
Jalapeno Sour Cream Dip, Jalapeno
HY-VEE, INC.
Taco Dip, Taco
TAYLOR FRESH FOODS, INC.
Medium Salsa Con Queso, Medium Con Queso
MEIJER, INC.
Medium Thick & Chunky Mango Peach Salsa, Medium
TARGET STORES
Homemade Picante Salsa
VERONICA'S SALSA
Pesto Hummus
ESTI FOODS LLC
Medium Sweet N' Spicy Corn Salsa With Black Beans, Medium Sweet N' Spicy Corn With Black Beans
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Chipotle Salsa is a food product in the dips & salsa category with a Blood Sugar Impact score of 4.0.
Gourmet Chipotle Salsa has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Gourmet Chipotle Salsa contains 6.3g carbs, 3.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Chipotle Salsa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Chipotle Salsa compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.