Blood Sugar Impact of Goya, Refresco Canesugar Soda, Coconut, Coconut
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 45.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, INVERTED CANE SUGAR, ARTIFICIAL FLAVOR, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CARBONATED WATER, INVERTED CANE SUGAR, ARTIFICIAL FLAVOR, CITRIC ACID.
Food Tags
These tags help categorize Goya, Refresco Canesugar Soda, Coconut, Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Berry Flavored Sparkling Water, Berry
Coca Cola Usa Operations
Orange Flavor Active Still Water Beve...
Reine River Studio
Tangerine Lemongrass Flavored Sparkli...
Lone Star Candy
Passionfuit Blueberry Seltzer, Passio...
Polar Corporation
Mango & Coconut Sparkling Drink, Mang...
Clark Restaurant Service, Inc
Raspberry Lime Flavor Sparkling Natur...
Nestle Waters North America Inc./Ice Mtn.
Tonic Water
Garfield Processing
Lively Lemon Flavor Sparkling Mountai...
Nestle Waters North America Inc./Arrowhead
Sparkling Natural Spring Water, Black...
Nestle Waters North America Inc./Deer Park
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Goya, Refresco Canesugar Soda, Coconut, Coconut is a food product in the water category with a Blood Sugar Impact score of 90.0.
Goya, Refresco Canesugar Soda, Coconut, Coconut has a Blood Sugar Impact (BSI) score of 90.0. Lower scores indicate less impact on blood glucose levels.
Goya, Refresco Canesugar Soda, Coconut, Coconut contains 12.7g carbs, 12.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Goya, Refresco Canesugar Soda, Coconut, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Goya, Refresco Canesugar Soda, Coconut, Coconut compares to similar foods. You can also explore other foods in the water category for alternatives.