Blood Sugar Impact of Grande Beef Barbacoa Burrito

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Prepared Wraps And Burittos Krause Gentle Corporation Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 351.6g serving
Nutrient Amount
per serving
Carbs 66.0g
Sugars 5.0g
Fiber 8.1g
Protein 33.0g
Fat 21.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 351.55 Gg

Calories 580

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.8mg 20%
Sodium 2049.5mg 89%
Total Carbohydrates 66.0g 24%
Dietary Fiber 8.1g 29%
Total Sugars 5.0g

* 52.9g of carbohydrates not detailed in USDA data

Protein 33.0g 66%
Calcium 151.2mg 12%
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONTAINS UP TO 10% OF A SOLUTION WITH JUICES. RUBBED WITH: SPICES, SEA SALT, SUGAR, GARLIC POWDER, SALT, BEEF STOCK, MALTODEXTRIN, SPICE EXTRACTIVE, DEHYDRATED GARLIC, JALAPENO PEPPER, EXTRACTIVES OF PAPRIKA. INGREDIENTS: BEEF, WATER, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, BROWN SUGAR, DEXTROSE, SALT, CANOLA OIL., BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, FUMARIC ACID, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, SORBIC ACID), MONO AND DIGLYCERIDES, PRESERVATIVES [SODIUM PROPIONATE (PROPIONIC ACID, SODIUM HYDROXIDE), WATER, POTASSIUM SORBATE]., PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, AND CALCIUM DISODIUM EDTA., WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPERS, RED BELL PEPPERS, GREEN CHILES (WITH CITRIC ACID), CHEESE SAUCE BASE (WHEY POWDER, MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, CHEESE SAUCE DRY BLEND [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS], SALT, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF CARRAGEENAN, ANNATTO EXTRACT, PAPRIKA EXTRACT, SUNFLOWER LECITHIN, MALTODEXTRIN, WHITE DISTILLED VINEGAR, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYCERIDES, LACTIC ACID, YELLOW NO. 5), TOMATILLOS (WITH CITRIC ACID), CREAM SAUCE BASE (COCONUT OIL, CORN SYRUP SOLIDS, CREAM POWDER [SWEET CREAM, NONFAT MILK, SODIUM CASEINATE], SODIUM CASEINATE, MONO - AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, SUNFLOWER LECITHIN, XANTHAN GUM, TITANIUM DIOXIDE), JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, SPICES, DEHYDRATED CILANTRO, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID., COOKED WHITE RICE (WHITE RICE, WATER)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 13% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
111
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID VINEGAR PRESERVATIVE* SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Grande Beef Barbacoa Burrito based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Krause Gentle Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2117877

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management