Blood Sugar Impact of Grill Style Firesides Beans
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 18.0g |
| Fiber | 8.1g |
| Protein | 7.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 130.0 Gg
% Daily Value*
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED NAVY BEANS, WATER, BROWN SUGAR, MOLASSES, ONIONS, TOMATO PASTE, SALT, VINEGAR, MODIFIED FOOD STARCH, NATURAL BROWN SUGAR FLAVOR, MALTODEXTRIN, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, TAPIOCA DEXTRIN, SEA SALT, SPICES, CITRIC ACID, NATURAL BOURBON FLAVOR, MUSTARD.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PREPARED NAVY BEANS, WATER, BROWN SUGAR, MOLASSES, ONIONS, TOMATO PASTE, SALT, VINEGAR, MODIFIED FOOD STARCH, NATURAL BROWN SUGAR FLAVOR, MALTODEXTRIN, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, TAPIOCA DEXTRIN, SEA SALT, SPICES, CITRIC ACID, NATURAL BOURBON FLAVOR, MUSTARD.
Food Tags
These tags help categorize Grill Style Firesides Beans based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grill Style Firesides Beans is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 59.2.
Grill Style Firesides Beans has a Blood Sugar Impact (BSI) score of 59.2. Lower scores indicate less impact on blood glucose levels.
Grill Style Firesides Beans contains 29.2g carbs, 13.9g sugars, 6.2g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grill Style Firesides Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grill Style Firesides Beans compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.