Blood Sugar Impact of Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 425.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 7.0g |
| Fiber | 6.0g |
| Protein | 21.0g |
| Fat | 35.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED BEEF PATTY (BEEF, WATER, SOY FLOUR [SOY FLOUR, SOYBEAN OIL, SOY LECITHIN], TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT, SODIUM PHOSPHATES, SPICE, ONION POWDER, EGGS, SPICE EXTRACT), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, BHT, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE {COLOR}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), MIXED VEGETABLES (CARROTS, CORN, GREEN BEANS), BEER GRAVY (WATER, MODIFIED CORN STARCH, BEER [WATER, MALT, HOPS, YEAST], SALT, ONION POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, CORN SYRUP SOLIDS, BEEF BASE [BEEF FLAVOR {AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM}, SALT, HYDROLYZED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, FLAVOR, PROPYLENE GLYCOL, CARAMEL COLOR, VEGETABLE JUICE CONCENTRATES {CELERY, CARROT, ONION AND LEEK}, EXTRACTIVES OF PAPRIKA], WHEY, FLAVORING), SEASONED SAUCE (WATER, SUGAR, SALT).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 56.9.
Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty has a Blood Sugar Impact (BSI) score of 56.9. Lower scores indicate less impact on blood glucose levels.
Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty contains 8.2g carbs, 1.7g sugars, 1.4g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.