Blood Sugar Impact of Grilling Sauce, Teriyaki
Grilling Sauce, Teriyaki has a BSI score of 63.7, indicating high blood sugar impact. Contains 32.4g carbs, 0.0g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingGrilling sauce, teriyaki contains 11.0g of carbs, 9.0g of sugar, 1.0g of protein, 1.5g of fat, and 0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Grilling sauce, teriyaki contains 32.4g of carbs, 26.5g of sugar, and 0.0g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY SAUCE, (WHEAT, SOYBEANS, SALT), BROWN SUGAR, HONEY, RICE VINEGAR, CANOLA OIL, GINGER (GINGER, PHOSPHORIC ACID), TOASTED SESAME OIL, RICE STARCH, ONIONS, GARLIC, XANTHAN GUM, BLACK PEPPER, CITRIC ACID.
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Vitamins & Minerals
Minerals
Compare this against
WATER, SOY SAUCE, (WHEAT, SOYBEANS, SALT), BROWN SUGAR, HONEY, RICE VINEGAR, CANOLA OIL, GINGER (GINGER, PHOSPHORIC ACID), TOASTED SESAME OIL, RICE STARCH, ONIONS, GARLIC, XANTHAN GUM, BLACK PEPPER, CITRIC ACID.
Food Tags
These tags help categorize Grilling Sauce, Teriyaki based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilling Sauce, Teriyaki is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 21.7.
Grilling Sauce, Teriyaki has a Blood Sugar Impact (BSI) score of 21.7. Lower scores indicate less impact on blood glucose levels.
Grilling Sauce, Teriyaki contains 32.4g carbs, 26.5g sugars, 0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilling Sauce, Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilling Sauce, Teriyaki compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.